Move for Motion
MOVE can mean to stir emotions, to change an opinion and to take action.
The combination of these three things is what we need to make a change, to create MOTION
And that is exactly what psychological treatment at Move for Motion aims to achieve… To create motion, when you feel stuck. Whether it is through Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) or through Eye Movement Desensitisation and Reprocessing (EMDR), psychological treatment at Move for Motion facilitates to create motion by making people aware of their feelings, changing their perspective on things and helping them react differently.
Many of us are troubled by our feelings, thoughts or behaviour. Anxiety can make us avoid difficult conversations or postpone making decisions, causing us to remain in unhappy relationships or to miss opportunities at work. Negative thoughts can lead us to withdraw from the people we love or lash out at them, while what we need to heal is to reach out and connect. And inadequate reactions or destructive behaviour can cause damage to ourselves and others.
We often do realize that we that we got stuck and ofcourse we want to learn to cope better, to improve and change. However, transforming this desire into concrete action that can get us moving again often proves to be too challenging for many of us.
This is the right time for psychological treatment, because we offer help when you feel stuck… MOVE FOR MOTION!